It's in Your Hands: How to Manage Addiction and Psychological Imbalance


In a special episode of the podcast Máš to vě svějné hlavní, clinical psychologist Katka Marklová focuses on the treatment of addictions and mental health problems. She explains that therapy is not about "curing" but about the ability to work with addiction in a similar way to a chronic illness. Clients learn to manage a lifestyle without destructive dependence on one thing or person.

The topic also includes the psychological origins of addictions – defense mechanisms, escape strategies and the influence of early childhood. Relapse is not a failure, but an opportunity for growth. Community treatment and group therapy play an important role in helping to overcome shame and isolation.

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